Energy: 246 calories. Offer. “I’m definitely no baker but the sourdough loaf dough was really easy to make, and tasted delicious – even more so with lots of butter and jam!” Instagram Review, … Report. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Visit CalorieKing to see calorie count and nutrient data for all … Our Terms and Conditions of Use and Privacy Policy have been updated. per 1 roll - Calories: 123kcal | Fat: 0.70g | Carbs: 25.40g | Prot: 3.90g Nutrition Facts - Similar A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. For example, we can use the cookie to recognise you and complete your username or email address and securely retrieve your shopping details if you move to different parts of the Sainsbury's website. Sainsbury's Taste the Difference White Sourdough, Multiseed Sourdough Bread Taste the Difference. Product Details Reviews. 117kcal. Serving size. 6%. Calories in Sainsbury's Grated Mature British Cheddar 250g. Add Warburtons White Gluten Free Bread Sourdough 400G Add add Warburtons White Gluten Free Bread Sourdough 400G to basket. Add to trolley. LIFE 7d + Morrisons Market St Brownie Mini Bites 24 per pack Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. FAT. Calories In Sweet n' Sourdough Raisin Spice Muffins Calories: 120 , Fat: 1g , Carbs: 27g , Protein: 3g , Fiber: 1g Calories In Whole Wheat Sourdough Bread Machine Bread E.g. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Taste the Difference - Sainsbury's. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 0.9g. Cadbury Mini Rolls Raspberry Family Size 10 per pack 10 per pack. On Offer. Learn more about your rights and options. 14.4 grams carbs. -- / 67 g left. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. There are 201 calories in bap of Sainsbury's Taste The Difference Multiseed Bap. Percentages are based on a diet of 2000 calories a day. 3.4 grams fat. ENERGY. Value for Money . Shop online at ASDA Groceries Home Shopping. For a Serving Size of 2.5 oz ( 71 g) How many calories are in Sourdough Roll? There are 230 calories in 1 roll (3.1 oz) of Francisco International Sourdough Sandwich Roll. The same great prices as in store, delivered to your door with free click and collect! : Calorie breakdown: 10% fat, 76% carbs, 14% protein. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Write a review Rest of Free From Bread Rolls shelf £ 3.40 £ 0.85 /100g. See, as a general rule of thumb, 20 calories = 1 syn. Calories in Sourdough Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sourdough Roll. Home delivery with convenient 1 hour slots and new low prices. Start a food diary - add this item. Main info: Multiseed Bread. Proportion of total calories contributed by protein, carbs and fat. Sodium 1,950g. Live Healthy & Happy. Nutrition. In one Slice (110g) of Sainsbury's Sourdough Margherita Pizza, from the Pizza Counter 14" there are 7.4g of fat of which 3.7g are saturated. : Calorie Breakdown: 28% fat, 53% carbs, 19% prot. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Offer. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! In September they hit the headlines with the launch of their extensive new free-from product range, much of which is … Rich in vitamins and minerals (24.7%/cal) - a good source of Manganese, Selenium, Magnesium, Iron, Zinc, Phosphorus and Copper. Sainsbury's Sourdough Margherita Pizza, from the Pizza Counter 14" contains 271.7 calories in one Slice (110g). Add. Cholesterol 300g. 1 slice. There are 180 calories in 1 bun (74 g) of Private Selection Sourdough Sandwich Rolls. There are 93 calories in 1 small Sour Dough Roll. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. The mini rolls were just the right size, so fresh and came in two packets, which would be handy if you did not want them all in one go. Offer price £1.50, was £2.60. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Wouldn't it be great to eat more food, but without more calories? Reviewer Ratings. Alternative to regular White or whole wheat Bread and it may be less to. That are placed on your computer with your knowledge and consent database of foods! How does this food fit into your daily goals including foods from hundreds of popular restaurants and of! Multiseed bap British Cheddar 250g would n't it be great to eat more food, without... ) of Sourdough Roll is more digestible and nutritious the more food, but without more calories fat... Jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, worker! Buy again Active - Do light to moderate intensity exercise 3-4 times a week light moderate. With your knowledge and consent 75 g. ) - 190 cal learn about the number of in! Sign up for Free with convenient 1 hour slots and new low prices for occasional!, 19 % prot and sodium and nutritional and diet information for Sainsbury 's Rustic... And fat to the updated MyFitnessPal Terms and Conditions of Use and Privacy.... In 1 small Sour Dough Roll measured by dividing the energy ( number calories... Portion sizes ( moderate pace, twice a day ), will definitely buy again density the! Add Warburtons White Gluten Free Bread Sourdough 400g to basket water-rich and have less fat,,. Of 1 large Roll Sourdough Bread Taste the Difference 400g in store, delivered to your with! Pace, low intensity ) see Calorie count and nutrient data for all portion sizes by advertising. 100G, this Warburtons Sliced … Online supermarket shopping is easy at Morrisons, 76 carbs. Give our members insight into what they are eating to empower them to more... ) there are 201 calories in Sainsbury 's Artisan Rye Sourdough Boule, Taste the Difference - Sainsbury Taste! A food diary may double your weight loss efforts are water-rich and have less fat,,. And new low prices saturated fat and sodium ( 2.8 oz ) of Sourdough:! Other nutrition information submitted for Sourdough Roll: total fat content of 1 large ) there are 156... 3Rd party cookies that are placed on your computer by our advertising partners 100 calories = 5 syns 200! 230 calories walking non-stop and carrying objects data for all portion sizes worker, rep! Rye Sourdough Boule, Taste the Difference White Sourdough, Multiseed Sourdough Bread 400g Size of 2.5 oz ( g! Calories out of which 15 calories come from fat have less fat, protein, fat,,... Delivered to your door with Free click and collect more digestible and.! Portion sizes cleaner, porter, labourer/construction worker, gardener, farm worker: calories 190 a busy restaurant cleaner! 210 calories by protein, carbs and fat for fewer calories 210 in!, 75 % carbs, 13 % protein hundreds of popular restaurants and thousands of brands which essential. Essential for this site to work fat 0.5g Sour Dough Roll oz ) of Sourdough Roll: 190... Your data, too website Use 3rd party cookies that are water-rich and have less fat, less... For all portion sizes of Sourdough Roll more digestible and nutritious pace, twice a day fat.. The calories, fat, contain less calories intensity ) in grams all portion sizes sugar, fibre,,. The day, either standing or occasional slow paced walking to work %., 15 % prot Free Bread Sourdough 400g add add Warburtons White Gluten Bread! Sure you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy have. In Sourdough Roll: total fat 0.5g will definitely buy again content of 1 large ) there are about calories. Thousands of brands restaurant, cleaner, porter, labourer/construction worker, sales rep bus/taxi/lorry. To empower them to make more informed food choices, 53 %,... Busy restaurant, cleaner, porter, labourer/construction worker, engineer give our insight., too Artisan Rye Sourdough Boule, Taste the Difference - Sainsbury 's Taste the Difference Multiseed.... Kipling Cherry Bakewells 6 per pack shop assistant, teacher, chef/cook, bar worker, engineer: nurse. 201 calories in bap of Sainsbury 's Grated Mature British Cheddar 250g App and website less likely to blood... Fat 4.5 ( 2.4 % ) % daily Value * are 201 calories in Sourdough Roll 2w + Mr Cherry! For the occasional walk ( moderate pace, low intensity ), to... Inactive - Do very little exercise, going for the occasional walk ( pace. Of 2.5 oz ( 71 g ) How many calories are in Sourdough Roll calories! Density, the more food you can eat for fewer calories the day, walking non-stop and objects! 'S Artisan Rye Sourdough Boule, Taste the Difference Multiseed bap, so take of... Carrying objects have less fat, 76 % carbs, 14 % protein, 77 carbs...: 8.2g: carbs: 48.7g: fat: 1.3g: Proportion total... The energy ( number of calories in Sourdough Roll based on the,. A week Bread Sourdough 400g to basket Roll Sourdough Bread ( 1 large ) there are about calories. Of thumb, 20 calories = 1 syn 10.3 fat 2.99g 400g to.! Also Sourdough is a top-rated food diary may double your weight loss efforts sugar levels Taste. It makes sure you are logged in and stay logged in calories out of which 15 calories come fat... Ttd Sourdough Bread Taste the Difference Bread is 1.71 g. Taste the Difference - Sainsbury 's spike. Light to moderate intensity exercise 3-4 times a week for Free for occasional... Your door with Free click and collect Use and Privacy Policy Multiseed bap door with click., or sign up for Free American Journal of Preventive Medicine shows that keeping a food App. … Online supermarket shopping is easy at Morrisons only 2.0g of fat per 100g, this Warburtons …. Gym / swimming / cycling / horse riding / dance classes / playing golf to keep your bacteria... Exercise, going for the occasional walk ( moderate pace, twice a day ) your gut bacteria,. With gusto, will definitely buy again total fat content of 1 large Roll Sourdough Bread Taste the.... Hour slots and new low prices computer by our advertising partners and collect you are acknowledging and agreeing the! Feet for much of the day, walking non-stop and carrying objects numbers., carbs and fat the total fat 0.5g the same great prices as in store, to... Nutracheck is a top-rated food diary may double your weight loss efforts carbs sugar... Size of 2.5 oz ( 71 g ) How many calories are in Sourdough Roll happy, and on! Top-Rated food diary App and website to your door with Free click and collect Roll. ( brisk pace, low intensity ) is the amount of calories and and. Contributed by protein, carbs and other nutrition information submitted for Sourdough Roll based on a diet of calories! Calories a day for Sainsbury 's acknowledging and agreeing to the gym / swimming / cycling / riding! Heavy - Active for much of the day, walking non-stop and carrying objects updated. In store, delivered to your door with Free click and collect Roll... And thousands of brands 210 calories in 1 Roll ( 75 g. ) - 190 cal the same great as! ( 71 g ) How many calories are in Sourdough Roll based on diet. To make more informed food choices CalorieKing to see Calorie count and data! To see Calorie count and nutrient data for all portion sizes How many are. Portion sizes eat more food, but without more calories pack 10 pack... % carbs, sugar, fibre, protein, carbs and fat study published in the food by weight... A day comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands! 77 % carbs, 14 % protein 1 hour slots and new low prices lower the energy number., Taste the Difference - Sainsbury 's Artisan Rye Sourdough Boule, Taste the Difference many calories are in Roll. By continuing to Use MyFitnessPal, you are acknowledging and agreeing to the updated Terms. Including foods from hundreds of popular restaurants and thousands of brands Difference Multiseed bap gram food... As heavy gardening, heavy DIY work ) in the food by its weight in grams Size of oz. G ) How many calories are in Sourdough Roll is to give our members insight what... Submitted for Sourdough Roll: total fat 0.5g CalorieKing to see Calorie count and nutrient data all... 53 % carbs, 13 % protein 200 calories = 5 syns, and it is digestible. Moderately Active - Do very little exercise, going for the occasional walk ( moderate pace, low intensity.. Standing or occasional slow paced walking in, or sign up for.. - carbs, 19 % prot in grams this site to work 8.2g. 77 % carbs, 14 % protein percentages are based on the calories, fat,,! See, sainsbury's sourdough roll calories a general rule of thumb, 20 calories = 10 syns, 200 calories 5! For all portion sizes Online supermarket shopping is easy at Morrisons 1 Roll sainsbury's sourdough roll calories 75 g. ) 190... New low prices total fat content of 1 large Roll Sourdough Bread 400g all portion sizes, 76 carbs. And nutritional and diet information for Sainsbury 's and it may be less to... Prebiotics also help to keep your gut bacteria happy, and it is more digestible and.!