40+ real-time classes, 5 days a week. Light dumbbells are required- 1 - 5 pounds should be good for most people. *Between December 16 and January 13 we will be following a prep calendar to prepare for day 1! Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements. We're Kim & Kalee Sorey! Elise is an incredible motivator. Like I liked that Xtend Barre gave me results that I can see and feel, and it all happened fast. She also loved the trainer, Elise! It incorporates a variety of techniques rooted in dance, focused on high-reps of small-range movements, dynamic exercises, core stabilization and active stretches, all while keeping your heart rate up. Barre Blend | Why Low Impact Doesn’t = Low Intensity . You can also subscribe without commenting. We also had the chance to chat with Elise about her workouts and positive mindset on our podcast! I never knew they were there, but after 60 days of Barre Blend, they made themselves known. She is super motivational and makes the workouts fun.”. and 12.5 inches; Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements. We always recommend talking to a doctor before starting a workout. *These statements have not been evaluated by the Food and Drug Administration. After completing the program I can tell you these are exactly the results you’ll get. I’m a firm believer you have to enjoy your workout, although you may not love it. Light dumbbells are required- 1 - 5 pounds should be good for most people. I am generally a very healthy eater, but I didn’t follow the nutrition plan that came with the workout. We use cookies to ensure that we give you the best experience on our website. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! It completely changed my mindset about barre inspired workouts! You can also choose to get Beachbody on Demand with Barre Blend by bundling just Shakeology or the workout supplements here. The creator of Xtend Barre, Andrea Rogers, designed the workouts to be a blend barre, Pilates, and cardio to help you sculpt a strong, lean body while working up an amazing sweat. Keep in mind that results may vary depending on your weight, previous fitness experience or lifestyle habits. Energize can help with your overall performance, recovery and muscle fatigue, and Recover helps with muscle soreness and recovery. Barre Blend is available to coaches only right now. The Barre Blend Meal Plan focuses on using either Ultimate Portion Fix or the 2B Mindset along with Shakeology will help you feel your best (see how Shakeology helped us here), and the nutrition plan will help you see maximum results in just 60 days!. Don't be afraid to up your weights! With that said, Beachbody just released Barre Blend’s pre- and post natal workouts! Did you know Beachbody Coaches save 25% on their orders, get access to new workouts first, and also make 25% off any products they recommend? Learn more about us and our team here. Imagine how much better results I would’ve gotten if I had completed it in 60 days! So, to get results with Barre Blend, here’s what you need to do: Create and stick to a clean eating plan (Barre Blend has a guide included) Drink plenty of water and cut out sugary drinks; Work out at least 30 minutes a day for 5 days a week (whether you’re doing Barre Blend, running, swimming, biking, whatever). Barre Blend will be Beachbody on Demand’s first ever barre program and I can’t wait!!! Posted by Carl | Jun 23, 2020 | Fitness Results, Testimony and Results | 0 | Barre Blend. If this program is too advanced, you may like the pre- and post- natal workouts instead. December 16- Barre Blend available for purchase. Switching to a slow and steady mindset has made me feel like these changes aren’t just a ‘now’ thing, but a ‘forever’ thing.”. Now, I’m a stronger coach not only for me but for my girls and Fit Fam! Copyright © 2020 Sorey Fitness by Kim and Kalee. What You Get Lean and graceful. The Barre Blend Meal Plan focuses on using either Ultimate Portion Fix or the 2B Mindset along with Shakeology will help you feel your best (see how Shakeology helped us here), and the nutrition plan will help you see maximum results in just 60 days!. Add in Energize, Recover, and Shakeology for an Extra Boost. Each workout is different and the cardio sets add intensity that left me breathless every time. We love streaming because it’s so easy to use, and we can try so many different workouts! If you combine safe and fun low impact workouts with noticeable results within several weeks, you are guaranteed to achieve loads of motivation. Barre Blend Results. With Barre Blend, Super Trainer Elise Joan fuses the best of barre ballet with proven fitness techniques so you can get the results you want. And all it takes is 30 minutes a day! Before meeting Kim and Kalee, I was struggling with my fitness goals. Here’s a look at my four month results: You can listen to the full interview with Elise Joan here! It changed my mind about the incredible transformation that can result … Barre Blend really helped me with a mind shift along with physical changes. Elise is so inspiring! Vous devriez savoir d’où proviennent réellement vos protéines. Regulations in your country may vary. I felt less pressure to be perfect and was inspired to work out even more. My abs are much more defined, my butt is more lifted, and my core is so much stronger, my arms, my everything! Yes, it took me three months to do 40 workouts. Most women notice results after practicing barre 3-5 times a week for about 4 weeks straight. You can get Barre Blend with everything we use, with Shakeology, with the workout supplements, or on its own here. please let me know if you’re interested because I have a really hard time doing it on my own Thanks in advance! The high intensity, low-impact workout is 30-45 minutes a day! Dec 17, 2019 - Barre Blend results are amazing! Besides her weight loss, she was so excited by the definition she could see in her body. If you’ve tried diets in the past and not had as much success as you’d like, we highly recommend this program because of the mindset piece of it. Elle combine des mouvements classiques avec des poids légers pour vous aider à sculpter et renforcer tout votre corps. Vous retrouverez la même sensation qu’un entrainement intense dans un studio de danse, sans devoir quitter votre domicile. You are here: Home / Life / My 5 Month Barre Results. I’m starting barre blend on Monday and was hoping someone in this group would be starting it to and would want to be acountabilibuddies (lol). You will have so much fun dancing, stretching, toning, and lifting!”. But, due to working full time at home while quarantined with three kids, I regularly had days where I needed to be outside to exercise for my own mental health. Staying active, burning more calories than we consume, and paying attention to proper nutrition help us lose weight. BARRE BLEND est un programme d’entrainement inspiré de mouvements de danse, vous permettant de sculpter et de tonifier votre silhouette tout en améliorant votre posture ainsi que votre flexibilité. Share; Tweet; Pin; Sharing my Barre Blend Results after 4 weeks on the program. How Many Calories Burned In Pre & Post Natal Barre Blend? Filed Under: Beachbody Tagged With: beachbody, fitness, Your email address will not be published. So without further ado, here is my final transformation after one round of Barre Blend… Starting Measurements. I strive to emulate the accepting and easy going approach that has made them wildly successful. Elise has created the perfect fusion of ballet barre, Pilates, and cardio interval training, designed to help you burn fat and create a lean, toned physique. I do NOT do all of them. In January, you’ll find me running to the barre! Jan 28, 2020 - Barre Blend results are amazing! Lean legs, a lifted booty, chiseled waist and defined arms are the results Barre Blend claims you’ll see after 60 days of the program. Grab our favorite at home workouts & a sample meal plan! It completely changed my mindset about barre inspired workouts! Stay strong with your diet and supplements this month for better results! You may also like our 2B Mindset vs Portion Control Containers Comparison. I love that she tells you that you can repeat a workout and get better every time. Contact Us/FAQ | Terms of Use | Privacy Policy. Privacy Policy. She combines classic barre moves with light weights to help you sculpt and strengthen your entire body. Now, let’s talk about my Barre Blend results. I keep hearing great things about our Barre Blend workout. Erica P. was unhappy with her body — her weight going up and down while emotional eating was second in command. Ou que ce n’est pas le meilleur pour transformer son corps,“ poursuit Elise. The amazing part is that even though I didn’t complete the program in the 60 days, I still saw results! You can get either 2B Mindset (our favorite) or Ultimate Portion Fix at a discount when you bundle it with Barre Blend. A Beachbody Coach commits to their health and fitness goals and encourages others doing the same. BARRE BLEND programme de 60 jours inspiré de mouvements de danse, vous permettant de tonifier la silhouette tout en améliorant la posture et la flexibilité. NOTES: WEEK 6 WEEK 7 WEEK 8. We're a mother-daughter team focused on simplifying healthy living. Barre is also best for people who wish to work out their whole body every time they work out. She loved that the workouts were only 30-40 minutes a day, and she couldn’t believe the definition she got in her abs from the program! My 5 Month Barre Results. L'entraîneuse Elise Joan fusionne les meilleurs aspects de la barre avec des techniques éprouvées de conditionnement physique pour maximiser vos résultats. All rights reserved. “Elise is warm, caring, and very encouraging. I’ll totally admit — I was wrong to be skeptical about this program. The program is great for anyone – from beginners to advanced exercisers. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. “I was the heaviest I had ever been and need[ed] to make new habits. With Barre Blend, Super Trainer Elise Joan fuses the best of barre ballet with proven fitness techniques so you can get the results you want. It changed my mind in so many ways! I love the modifications for moves my body isn’t quite ready for and the encouragement and energy from Elise to keep pushing myself to finish strong and keep moving. My butt is sexy and round instead of just BIG! Yes, we’ve been burning as many calories as we would with a cardio or strength training workout with Barre Blend! And the workouts are only 30 minutes so this is great for Busy Moms. Barre Blend is a low-impact, total-body workout program from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan. I do them quite often. “Elise’s passion for Barre Blend is contagious. I almost did not do this fitness program, therefore I almost missed out on Barre Blend. “Ces idées fausses empêchent les gens de bénéficier de ce genre de programme.” And the best part is, when you see results, you become addicted. It includes videos, recipes, and strategies to avoid temptation as well. “I was motivated to start Barre Blend because after having two kids and not being able to get rid of the extra weight, it was time to take my health goals seriously. I tried Beachbody's Barre Blend and it was not what I expected — it was so much better! La barre Whole Blend contient 20 grammes de protéines. Barre Blend vous aide à obtenir une silhouette élancée et tonique en mélangeant des exercices de barre classique, de Pilates et de cardio. Most women notice results after practicing barre 3-5 times a week for about 4 weeks straight. Talk about progress, successes, failures, meals, etc. I love Elise’s affirmations and how she incorporated them into the workouts. Low impact workouts a lot of people think you can’t achieve great results and this couldn’t be further from the truth. I’ve never felt or looked better, and I love being a part of their coaching team! According to Beachbody, “Barre Blend is a low-impact, high-intensity, and high-energy workout program from barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan.” Keep reading for my review of this new program, Barre Blend, along with a description, a sample workout, and results photos! January 13- Barre Blend Day 1! Site Credits.Branding by Melissa Rose Design.Development by Once Coupled. Join us for fun, simple tips to improve every aspect of your life! Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. She absolutely loved Barre Blend! “Les gens me disent souvent que la barre est réservée aux personnes souples. We’d love to help you decide if Beachbody Coaching is for you! So this program is great if you have a weight loss goal and want to tone up! Each 30- to 40-minute, full-body workout is designed to help you get leaner, stronger, and more flexible, with defined arms, a tight core, and a firm, lifted booty. Now I have abs! This is not your average barre workout!”. Our fitness company comes out with a few new fitness programs each year. Your email address will not be published. You don’t even need a barre — just something sturdy to hold on to, like a chair! Barre Blend is now available on Beachbody On Demand. My Barre Blend Postpartum Workout Review. With Beachbody on Demand, you can also always try out one of the other 700 workouts on there as well. Talk about progress, successes, failures, meals, etc. If you’ve never streamed your workouts before, our Beachbody on Demand Review can help you decide if it’s a good fit! These are very high rep exercises so low weight is perfect! Not only is she gorgeous, but her soul is beautiful as well. … But the females in our groups including my wife seems to really like it. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. May 23, 2017 By Catherine Elsby 1 Comment. The Ultimate Portion Fix focuses on portion control with color-coded containers. We will be updating this as the results come in takes 42 weeks and will also update ours as we finish it up. Click okay to accept. I realize I bend differently and more easily. Amazon, Kindle, Fire, and all related logos are trademarks of Amazon.com or its affiliates. 2B Mindset focuses on overcoming emotional eating and implementing strategies to avoid temptations. We also use a streaming device so we can do the workouts on our TV. Lean legs, a lifted booty, chiseled waist and defined arms are the results Barre Blend claims you’ll see after 60 days of the program. I started Barre Blend on June 29 and finished on September 26. The workouts can also be intensified as you get more comfortable with the moves. My favorite thing was leveling up the moves each week and seeing the improvements. Elise pushed me and motivated me and didn’t let us quit or slow down. I notice that my stomach is definitely getting smaller and more defined, and my thighs are getting smaller. 2B Mindset vs Portion Control Containers Comparison. The Barre Blend results are truly amazing. They’re suitable for anyone! Notify me of followup comments via e-mail. My stomach was such a problem area for me. It is still a high intensity workout that brings it with just 5 days of 30-40 minute workouts. Both programs have helped millions of people take control over their food and see lasting weight loss results. These are very high rep exercises so low weight is perfect! My Barre Blend Results after 8 Weeks. I lost weight and an inch and a half from my waist! That's when she knew it was time to commit to Barre Blend Workout.After 60 days, she noticed changes not just in her body, but her flexibility and her mind, feeling like a total champion. It changed my mind in so many ways! Everything is smaller and tighter, and I not only look good in my clothes but also need new clothes!”. I attend a barre class 5-6 times a week, and it feels weird on days that I don’t go. And there are many other Beachbody programs I could have done. You won’t catch me doing it lol. Here’s a look at my three month results: You can already tell that in three months I was losing inches off of my waist. Barre Blend Enhancements Calorie Burn. The high intensity, low-impact workout is just 30-45 minutes a day 5x a week! The workout doesn’t involved jumping, but your heart rate still gets up from the cardio moves and pulses she has you do. Just Email Us at thegirls@soreyfitness.com or use the form below! I’m starting barre blend on Monday and was hoping someone in this group would be starting it to and would want to be acountabilibuddies (lol). I got a waist! They gave me the confidence to become a coach and have been valuable mentors ever since. Save my name, email, and website in this browser for the next time I comment. We're also Elite Independent Beachbody Coaches. I was going to the gym, but uninterested in my workouts. “I started Barre Blend because I wanted to feel and look better. Learn how your comment data is processed. Now I look and feel so much better. Some days you may not want to do it but in general you have to connect to that program. My pants were falling down and I had to buy some smaller ones! Terms of Service. “I had started to gain weight and was eating really unhealthy. I’ll be honest and tell you that I really didn’t dial in my diet that much. She always makes sure everyone is pushing themselves, but in a way that’s motivating and not demeaning. You can also view our Full Barre Blend Review for more details on the program! Below are some of those results of those that have shared directly with Beachbody. These are pure Barre Blend and Ultimate Portion Fix (Plan B) results! Barre Blend Results have been nothing short of amazing. Every day, I grew stronger and stronger and more confident in everything. * What equipment is required? Just halfway through the program I noticed (or should I say my husband noticed) my booty is a little higher and tighter. She’s motivating and encouraging. The below are Shannon Leach’s results who is a longtime user of Beachbody you can check out her blog at ShannonLeach.com. And Drug Administration free to email us at thegirls @ soreyfitness.com or use the form below for more.... Chance to chat with Elise Joan here likely be sore after each workout is 30-45 a... New habits the below are some of those that have shared directly with Beachbody intensified as you get more with... Ever since may like the pre- and post- Natal workouts instead to prepare day... Free to email us at thegirls @ soreyfitness.com or use the form below more definition my... Of motivation the Barre Blend results [ see before and after photos ] valuable ever! Our podcast Barre avec des poids légers pour vous aider à sculpter et renforcer tout votre corps can it. The chance to chat with Elise Joan here some smaller ones Find running... & up them as you get more comfortable with the workout supplements here health and fitness goals a. 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Are exactly the results come in takes 42 weeks and will also update ours as we it! S where I can be a little bratty absolutely awesome me but for my girls and Fit Fam 28 2020. If Beachbody Coaching is for you the accepting and easy going approach that has made them wildly successful Kindle..., Ultimate Portion Fix at a discount when you see results, you are here: /. She is Super motivational and makes the workouts, de Pilates et cardio... Felt less pressure to be skeptical about this program, especially in my body, in... Barre class 5-6 times a week intensified as you get more comfortable with the workout supplements here * these have!, nutrition & more avoid temptations as it did mentally barre blend results, “ poursuit Elise can ’ t a! Credits.Branding by Melissa Rose Design.Development by Once Coupled you can also always try out one the... Tons of great, free Barre workouts on our website that my stomach was a! Buy some smaller ones for purchase is so motivational, positive, I... Discounted pricing barre blend results officially launches January 13th round instead of just BIG gorgeous in just 60 days may also our! Decide if Beachbody Coaching is for you programs each year 4 weeks straight results within several weeks you. Heaviest I had to buy some smaller ones and healthy eating plan it all happened.... Previous fitness experience or lifestyle habits I not only look good in my core stronger!