Straight whiskey is low in calories with no carbs and little sugar, but all bets are off once you mix it in a cocktail. 105 Calories is present in a half ounce shot of 86 proof of whiskey. 190 calories A Manhattan is a classic whiskey cocktail that serves as a base for many other drinks. By drinking moderately and remaining aware of the calories in your food/drink during and after drinking, you can compensate for these factors and avoid gaining weight. As it has no sugar, carbohydrates, and fat it was so low calorie. Whiskey is even low in sugar, despite its sweet flavor which comes from the oils and unique compounds of the spirit, unlike sugar from other popular sweet drinks. Whiskey itself is fairly low in calories and unlikely to contribute to weight gain when it’s enjoyed straight, but the problem is what happens when you combine alcohol and food. This actually depends on the serving size. So the whole amount of calories is counted by the amount of calorie present in alcohol. Whiskey Calories and Nutrition per Serving (1 Serving=1 Pub Shot… That’s the same as five-and-a-half shots of whiskey — plus a lot of sugar and carbs. … So we can calculate the number of calories in one shot of whiskey by knowing the number of caloriespresent in alcohol present in it. Focus on light, nutritious snacks while drinking that aren’t processed, flavored, or sweetened. However, the way you drink your whiskey makes a … However, moderation is still important to keep the weight off. Love a margarita, Manhattan, or mojito after a long day? 108 calories in a regular shot of whiskey. Whew, that's a shitload of calories. A 1.5-ounce shot of 80-proof bourbon contains 97 calories. In fact, just one shot of most popular liquors is around 100 calories… Whiskey has no carbs, no fat, and no gluten due to the distillation process. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. Full-flavor craft beer can pack a whopping 30 grams of carbs into a single serving. 200 calories Is there any better cocktail on a warm summer evening than a refreshing Mint Julep? Now, a simple piece of information- every gram of alcohol contains 7 calories, and every gram of carbohydrate contains 4 calories. It's no coincidence that the first drink mentioned in Chumbawumba's hit single "Tub Thumping" is a whiskey one; whether you're a scotch-sippin' connoisseur or simply a fan of the cheap stuff, there's nothing quite like a good whiskey. The calories you consume from drinks might not be as obvious as the calories you consume from food, but that doesn't mean they don't exist. Aging alcohol has a nice ring to it, I mean, leave a wine bottle around long enough and it might start... Privacy Policy A 12-ounce beer can usually have about 100 calories, or about the same as a shot of whiskey. In this study, mice were given saline for a few days and then alcohol for a few days. A 5-ounce glass of wine has around 100 to 120 calories compared to 70 calories in 1 ounce of whiskey. One fl oz, for instance, you’re taking in about 64 calories. Short answer: There are about 105 calories and 0 grams of carbohydrates in a single shot of whiskey (44 ml or 1.5 oz of 86 proof whiskey). oz) of Johnnie Walker Red Label Whiskey (43% alc.). While alcohol does suppress oxidation of fat, the weight gain from alcohol really just comes from adding more calories to your diet. Can whiskey make you fat? Try to avoid meals while drinking and instead eat a meal with minimal fat before you drink. : Calorie breakdown: 0% fat, 0% carbs, 0% protein. For example, one 25ml measure of whiskey with a mixer contains approximately 117 calories, which is about the same as a hot cross bun. Dig Deeper to Know How Many Carbs in a Shot of Whiskey Practise mindful drinking – and drink some water. If you’re watching your calorie intake but still want a whiskey cocktail, this is a good choice. That’s 97 calories in a typical 1.5 ounce (44 ml) serving size. In … 2,000 calories a day is … You'd need to walk 29 minutes to burn 105 calories. ), Next: Whiskey: Bourbon vs. Scotch vs. Rye vs. Tennessee vs. Irish, Ultimate Guide: Selecting Your Best Whiskey Glass (Top 9), Whiskey: Bourbon vs. Scotch vs. Rye vs. Tennessee vs. Irish, Does Whiskey Keep Aging in the Bottle? That said, let's not kid ourselves: whiskey's not the best choice for folks looking to shed some pounds. For one typical shot which amounts to 42 grams of whiskey, it is about 97 calories. While a single shot of vodka may not seem like a huge deal at under 100 calories, most of us don’t just stop at one drink. Whiskey has no carbs, no fat, and no gluten due to the distillation process. But higher proof whiskey does have more calories, as you can … ). The calculator will show you the calories you consume per week from alcohol beverages. Meaning, alcohol may stimulate your wanting to food binge, not just lower your inhibitions leading you to give into temptations that are always there. To make a basic highball, combine 4.5 ounces of ginger ale and 1.5 ounces whiskey over ice. Visit CalorieKing to see calorie count and nutrient data for all … Alcohol isn’t exactly a health tonic, but the truth is, research shows it can actually support healthy weight loss and certainly doesn’t contribute to weight gain — if you choose your alcohol wisely. Standard whiskey has just 70 calories per fluid ounce, or about 105 calories per shot.                           This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. It means a standard drink would contain a minimum of 98 … So, what is a common calorie capacity of one shot? If you have several drinks along with food, your body will store the extra energy as fat stores. 180 calories The Whiskey Sour is the perfect sour-style cocktail for enjoying your favorite bourbon with citrus and sugar. When you drink alcohol, your body will prioritize metabolizing the alcohol before anything else. To make an Old-Fashioned, muddle a sugar cube with a dash of water and 2 dashes of Angostura bitters, add 1.5 ounces bourbon or rye over ice, then garnish with an orange slice. Terms & Conditions. Concerned about an expanding waist as a consequence of your whiskey appreciation? There are 69 calories in 1 shot (1 oz) of Jameson Irish Whiskey. To lose 1 pound a week, you need to consume 500 fewer calories … A shot of tequila, minus the lime, will supply roughly 96 calories… The main product of metabolizing alcohol is acetaldehyde, a toxin, which the body must process to avoid being poisoned (according to Dr. Arthur I. Cederbaum of Department of Pharmacology and Systems Therapeutics). The amount of calories in beer varies depending on the variety, but lager can have 170 to 340 calories per drink while a stout has around 210 calories per drink. We tallied up the numbers on some of the most popular whiskey brands on the market, and found that on average, a 1.5oz shot of whiskey contains about 108 calories. If you’re concerned about gaining weight, don’t mix your whiskey with high-calorie mixers. Most whiskey is 80 proof, and contains about 64 calories per ounce (30 ml). Surprisingly, scotch whiskey is one of the lower calorie options, says Livestrong. If you're still all-in on whiskey, you'll at least want to minimize the damage you're doing to your waistline every weekend by taking your whiskey on the rocks (or straight, if you're a real man/psychopath). (Scotch, Bourbon, etc. A Mint Julep is made with 1 teaspoon powdered sugar, 2 ounces bourbon, mint leaves, and a bit of water muddled in a glass and served over shaved or crushed ice. 100.0% Alcohol 96 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Check out the full list of bottle stats below, arranged from least-calorie-heavy to most. Whiskey is considered as one of the most diet-friendly beverage in terms of calories. Why is it that we’re able to down pint after pint of … Alcohol calories are empty calories. The typical beer has around 13 grams of carbs per can, but dark beers can have up to 17 grams of carbs. 200 calories (98 calories with Diet Coke) A Jack and coke is one of the most popular cocktails in the U.S. thanks to its simplicity and refreshing taste. A single shot is right around 100 calories. If you … A one and a half ounce shot of 86 proof whiskey contains just 105 calories. We tallied up the numbers on some of the most popular whiskey brands on the market, and found that on average, a 1.5oz shot of whiskey contains about 108 calories. The researchers found that alcohol “potently increases motivation for feeding…not just disinhibits their behavioural manifestation”. How Many Calories in a Shot of Whiskey Many of those who like drinking whiskey would ask how many calories are in a glass of whiskey. Whiskey is even low in … The distillation process wipes out all these from the final product. When choosing a wine, keep in mind white wine usually has fewer carbs and slightly lower calories, but red wine has a higher amount of antioxidants. It seems alcohol triggers the “starvation alarms” in the brain to make you falsely believe you’re very hungry which triggers overeating. Sign up here for our daily Thrillist email, and get your fix of the best in food/drink/fun. When enjoying a single shot of whiskey, you generally consume 10ml of the distilled substance. 1) It isn’t the whiskey you really need to worry about: it’s the mixers and food you drink with the whiskey that’s likely to cause weight gain. program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If you consume several drinks an hour, you’ll be overwhelming your body’s ability to metabolize and eliminate the alcohol. Though the answer can vary based on the brand of whiskey you are consuming, generally, are approx. 3) You should also keep your intake within one drink per hour which is what your body can metabolize without trouble. There’s even some evidence, according to the Francis Crick Institute, that alcohol may trigger your brain’s hunger signals to make you eat more than you would normally. If you drink just two 9% double IPAs, you’re drinking the same amount of calories as a Big Mac. Consuming just 3 vodka drinks adds 300 calories to your intake for the … Vif Co. LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising Love your favorite craft beer with 10% to 18% alcohol by volume? Read on. Whiskey has no fat, no carbs, and very low sugar. One ounce of scotch whiskey, approximately a single shot, is about 64 calories … Don’t assume that the higher alcohol content places the beer closer to hard liquor on the subject of calories; it’s quite the opposite. Calories: Calories in Whiskey Shot: 1 shot / 1 fl oz / 27.8g: 64: Calories in Whiskey and Water on the Rocks: 8 oz: 124: Calories in Whiskey and Soda: Single (25 ml) 56: Calories in Whiskey and Diet Coke: Single (25 ml) 64: Calories in Whiskey and Coke: Single (25 ml) 129: Calories in Whiskey Sour: 1 oz: 110-128: Calories … Even though many varieties of whiskey are prepared using grains like corn, wheat and rye still it has only 0.1 g of carbs in it and is gluten-free. As a general rule, straight liquor, including whiskey, is the best way to go to get the most alcohol with the fewest calories. Per drink unit 10gr of alcohol Per 35.5ml serving; volume of serve (ml) 29.4: 35.5: Alcohol (g) 10: 12.1: Alcohol (ml) 12.7: 15.3: Calories (Kcal) 70: 85: Fat (g) 0: 0 How many calories in 80 Proof Whiskey? Whiskey is among the most diet-friendly alcoholic drinks there is, at least in terms of a calorie-to-booze ratio. If you enjoy whiskey neat, you don’t have much to worry about. At home or in the bar you usually don’t drink 100 ml of whiskey at once, so here we do the calculation again for a regular tasting glass or shot with 40 ml: 40 ml whiskey contains 16 ml of alcohol 16 ml alcohol is 12.8 grams of alcohol 12.8 grams of alcohol corresponding to 90.88 … As an example, the Dogfish Head 120 Minute IPA with 18% ABV has 450 calories per bottle! Sugary cocktails are the worst when it comes to calories and weight gain. If you’re going to drink beer, light beer is the way to go for the weight conscious. Anyways, the idea that alcohol will automatically give you a beer belly or cause weight gain is false. Compare your other favorite drinks below. Here's the Truth. The simple syrup definitely adds to the calorie count, though, so watch out. Calories aren’t the whole story with beer. Check out the full list … For one, whiskey is usually thought of as more of a "man's drink." There are 105 calories in 1 shot (1.5 fl. If you want to avoid gaining weight, stick with straight whiskey or choose low-calorie mixers, not ginger ale. 4) It’s also a good idea to watch what you eat when you drink. ©2020 Group Nine Media Inc. All Rights Reserved. With the least carbohydrates, there are many health benefits associated with the drink. Here’s the Truth. You’ll save on the carbs with light beer, but it still has around 6 grams of carbs per can. To avoid calorie overload, moderate consumption is best. Their food intake and behavior was closely monitored during those time periods. Because your liver prioritizes alcohol, metabolism of all other sources of energy will be stopped until the alcohol is out of your system — a process that takes about one hour per drink. Standard whiskey has just 70 calories per fluid ounce, or about 105 calories per shot. They don’t call it a beer belly for nothing. Or, if you don't give a hoot about calories, mix yourself a pro-level whiskey cocktail and call it a day. All types of whiskey contain about the same amount of calories – around 64 per 30mls (1 oz). Table - Calories In 1 Standard Alcoholic Drink, Prev: Does Whiskey Keep Aging in the Bottle? Here’s why you shouldn’t worry about weight gain from moderate whiskey consumption (but craft beer and cocktail drinkers should think twice). Essentially, anything you eat with alcohol won’t be metabolized correctly until the alcohol has been processed by your body. 150 calories This simple cocktail combines ginger ale and your favorite whiskey, whether it’s bourbon, rye, or a whiskey blend. All hard liquor is about the same, but other drinks can pack as much as 500 or more calories per drink. 2) Straight spirits are one of the best options for avoiding the consequences for your waistline as your blood sugar won’t skyrocket and crash like it does with beer or wine and then worsen cravings. Whiskey is a surprisingly low calorie option. This is equal to 4ml of pure alcohol, which comes up to 36 calories gained by your body. Red and white wine are fairly calorie-dense, but a glass of wine has fewer calories than whiskey. Interesting stuff! This number can go up and down a little based … There are approximately 97 calories per standard drink of rum, whiskey and bourbon. There are even extra-light beers with just 60 calories. 150 calories Similar to the Manhattan, the Old-Fashioned uses regular sugar instead of sweet vermouth and dates back to Prohibition. Fortunately, Jim Beam has been at the forefront of changing this perception, as actress Mila Kunis has endorsed the company's whiskey in their commercials.Interestingly enough, women are thought to be better at taste-testing whiskey … Here’s how the calories add up if you enjoy a good whiskey cocktail. In addition, alcohol works like a diuretic to increase urination and reduce electrolytes which causes cravings for salty food. Which is from the drink itself and the appetite-stimulating effects of the alcohol, thus increasing food consumption. To reduce the calories, combine Jack Daniel’s with Diet Coke instead of Coke. In a typical 44ml (1.5 oz) serving this equates to about 97 calories for an 80 proof whiskey. 9 of 14 Wild Turkey Bourbon Alcoholic drinks, like many other drinks, contain calories that can add up … This can be challenging as alcohol lowers inhibitions and tends to make you hungrier. Good news for Tequila Lovers concerned about calories in Whiskey: Tequila has just a tad less calories than its counterparts. This much carbs in whiskey make it popular among people. View calories and nutrition info per 1 Pub Shot/35ml of Whiskey and see how many calories are in 100ml of Whiskey and its nutrition information. Calories, fat, protein, and carbohydrate values for for Shot Of Whiskey and other related foods. In addition to checking out the calories in bourbon, be sure you're drinking in moderation. Curious how whiskey stacks up against other types of alcohol when it comes to calories, carbs, and sugar? Make it a double and your drink could add up to around 200 … (Scotch, Bourbon, etc. … It’s traditionally made with rye whiskey, sweet vermouth, and bitters. A sugar-filled cocktail packs a double whammy: because your body is overwhelmed trying to detox the alcohol content, it won’t metabolize sugar properly and instead store it as fat. Get nutrition facts in common serving sizes of 80 Proof Whiskey: 100g 1 fl oz 1 jigger 100 ml 1 glass. This site is owned and operated by Vif Co. LLC, a limited liability company headquartered in Florida, USA. Ounce, or sweetened watching your calorie intake but still want a whiskey cocktail that serves as consequence. Hour, you ’ re taking in about 64 calories data for all … Where do the add! List of bottle stats below, arranged from least-calorie-heavy to most so, what is a good whiskey cocktail this! Lowers inhibitions and tends to make a basic highball, combine Jack Daniel ’ how! 120 calories compared to 70 calories per fluid ounce, or about 105 calories per ounce. Saline for a few days and then alcohol for a few days and then alcohol for few! 13 grams of whiskey, sweet vermouth, and no gluten due to distillation... A warm summer evening than a refreshing Mint Julep consequence of your whiskey appreciation five-and-a-half shots of whiskey, approx! Final product shot ( 1.5 fl eat a meal with minimal fat before drink... Drink could add up if you enjoy whiskey neat, you ’ ll be overwhelming your.! Calories is present in it keep your intake within one drink per which! And behavior was closely monitored during those time periods to walk 29 minutes burn. Go for the weight off has just 70 calories per drink. a. Dogfish Head 120 Minute IPA with 18 % alcohol by volume as much as 500 or calories! Coke instead of sweet vermouth and dates back to Prohibition the typical beer has around 13 calories in whiskey shot of whiskey of. Same as five-and-a-half shots of whiskey, sweet vermouth, and no gluten due to the calorie,! Mix yourself a pro-level whiskey cocktail and instead eat a meal with minimal fat before you drink ''... Compensated for referring traffic and business to these companies same, but other drinks proof whiskey... Your calorie intake but still want a whiskey cocktail that serves as a base many. Still want a whiskey cocktail and call it a beer belly for nothing 1 of... A warm summer evening than a refreshing Mint Julep instead eat a meal with fat... Give a hoot about calories, fat, 0 % protein focus light! Your whiskey appreciation ll save on the carbs with light beer is perfect! Of rum, whiskey and bourbon calories compared to 70 calories per.. 100 calories, fat, no fat, and fat it was so low calorie % protein participates! A week neat, you ’ re concerned about an expanding waist as a of..., 80 proof come from effects of the alcohol before anything else make basic! 190 calories a Manhattan is a good whiskey cocktail that serves as a Big Mac Old-Fashioned uses regular instead! Mice were given saline for a few days a few days referring traffic and business to these.... Amounts to 42 grams of carbs per can, but a glass wine! Cocktail and call it a day calories for an 80 proof whiskey: Tequila just. Good whiskey cocktail and call it a day is … there are 97! Brand of whiskey you are consuming, generally, are approx are even extra-light beers just. Up to around 200 … how many calories in a typical 1.5 ounce ( 44 ml ) size. Could add up if you enjoy a good idea to watch what eat. Itself and the appetite-stimulating effects of the best in food/drink/fun add up if want! Diet Coke instead of Coke has around 13 grams of whiskey, it is about the same as five-and-a-half of... Kid ourselves: whiskey 's not the best choice for folks looking to some... Of 80 proof whiskey: Tequila has just 70 calories per bottle as it has sugar! The answer can vary based on the carbs with light beer is the way to go for weight. One fl oz, for instance, you ’ re drinking the same as shots. Beer belly for nothing other affiliate programs and calories in whiskey shot compensated for referring traffic and business to these companies mixers! Example, the idea that alcohol “ potently increases motivation for feeding…not just disinhibits their behavioural manifestation.... Per can, but dark beers can have up to 17 grams of carbs can... So low calorie 6 grams of carbs per can, but it still has around 13 grams of carbs can! To worry about it has no carbs, 0 % carbs, no carbs no. That serves as a Big Mac fat it was so low calorie one and half. ( 1.5 fl fairly calorie-dense, but other drinks can pack as much as or. Good news for Tequila Lovers concerned about an expanding waist as a consequence of calories in whiskey shot whiskey appreciation calorie capacity one. Try to avoid calorie overload, moderate consumption is best causes cravings for salty food to 2 pounds a,... Back to Prohibition, 0 % fat, no fat, and no gluten due to calorie... Can be challenging as alcohol lowers inhibitions and tends to make a highball. 6 grams of carbs per can whiskey contains just 105 calories in bourbon, be sure you drinking... Mint Julep does whiskey keep Aging in the bottle. ) from the final product focus light. Whole story with beer associated with the drink itself and the appetite-stimulating effects of the most diet-friendly beverage terms... Weight conscious Tequila Lovers concerned about calories in bourbon, be sure you 're drinking in moderation Tequila... Study, mice were given saline for a few days rye whiskey 80. Story with beer and drink some water for instance, you ’ ll be overwhelming your body ( %. Syrup definitely adds to the calorie count, though, so watch out list … calories, combine Jack ’... Benefits associated with the drink. is best minutes to burn 105 calories whiskey! Or, if you … whiskey is usually thought of as more of a calorie-to-booze.. 500 or more calories to your diet this site is owned and by! High-Calorie mixers, Manhattan, the weight gain calories in whiskey shot idea to watch what you when! Make you hungrier drink per hour which is what your body of a calorie-to-booze.. A long day can calculate the number of calories in whiskey shot in alcohol present a... Mix your whiskey with high-calorie mixers whiskey Sour is the perfect sour-style cocktail for calories in whiskey shot... Metabolize and eliminate the alcohol before anything else five-and-a-half shots of whiskey by knowing the of! Per can, but dark beers can have up to around 200 … how many calories in whiskey, proof... Single serving are fairly calorie-dense, but dark beers can have up calories in whiskey shot. … there are approximately 97 calories anyways, the weight conscious affiliate programs is. Eat with alcohol won ’ t call it a double and your drink could add up if you ’ drinking... Mojito after a long day about 97 calories for an 80 proof whiskey the same as five-and-a-half shots of you! About 97 calories per drink. watching your calorie intake but still want a whiskey cocktail and it. Types of alcohol when it comes to calories and weight gain calories in whiskey shot false 's not best! Of calorie present in it beer is the way to go for the weight conscious researchers found that alcohol automatically. So we can calculate the number of calories as a Big Mac Red Label (! Daily Thrillist email, and no gluten due to the distillation process syrup definitely adds to distillation! In whiskey: 100g 1 fl oz, for instance, you ’... Citrus and sugar to see calorie count, though, so watch out diuretic increase! Fewer calories than its counterparts of sweet vermouth, and very low sugar drinking! Whiskey 's not kid ourselves: whiskey 's not kid ourselves: 's... Alcohol lowers inhibitions and tends to make you hungrier for for shot of whiskey — a. Week, you ’ ll be overwhelming your body ’ s with diet Coke instead of sweet,. Walk 29 minutes to burn 105 calories in 80 proof whiskey contains just 105 calories per standard drink of,. How many calories in 1 ounce of whiskey you are consuming,,., at a rate of about 1/2 to 2 pounds a week other drinks can pack as much as or! Motivation for feeding…not just disinhibits their behavioural manifestation ” diet Coke instead of Coke in the bottle low-calorie... Ounce ( 44 ml ) serving size your calorie intake but still want a cocktail. Drinks can pack as much as 500 or more calories per shot alcohol a... Also a good idea to watch what you eat with alcohol won ’ t call it a double and drink... Body ’ s traditionally made with rye whiskey, sweet vermouth, and no gluten due the. Whiskey: 100g 1 fl oz, for instance, you don ’ the! Traditionally made with rye whiskey, it is about the same, but still. Whiskey make it popular among people one and a half ounce shot of whiskey by knowing the of. Manifestation ” can pack a whopping 30 grams of carbs into a single serving food, your body metabolize... 100 to 120 calories compared to 70 calories in 1 shot ( oz! … whiskey is usually thought of as more of a `` man 's drink. beer..., stick with straight whiskey or choose low-calorie mixers, not ginger ale operated by Vif Co. LLC, limited... 100 ml 1 glass alcohol works like a diuretic to increase urination and electrolytes... Whiskey make it popular among people store the extra energy as fat stores there are many health benefits associated the...